About me

Hello, I'm Justine Rintoul

Ever since I was young, I have had a love for movement and physical activity. My journey with yoga began at the age of 17, and I was instantly drawn to the peace and calm that it brought me after each class. Over the years, my yoga practice has grown and evolved beyond just the physical benefits. As I have come to understand the deeper wisdom of both yoga and Ayurveda, I have become passionate about sharing this knowledge with others. My goal is to inspire and guide others on their own journeys towards greater peace, health, and well-being through the transformative power of yoga.

As a qualified Yoga Therapist and Yoga Teacher with 500 hours of training from Yoga Australia and an Ayurvedic Health Coach, I have been teaching yoga since 2010 and infusing my classes with a holistic approach that incorporates asana, pranayama, mantra, mudra, visualization, and ritual.

Philosophy

My practice and teachings are heavily influenced by the teachings of Tantra, which seamlessly weaves together yoga, ayurveda, and spiritual practices. In addition to yoga classes, I also offer one-on-one Yoga Therapy sessions both in person and virtually, to cater to the individual needs of my clients. Join me on a journey towards greater peace, health, and well-being through the transformative power of yoga.

Qualifications

Graduate Certificate in Yoga Therapy, Yoga Therapy Institute
Certificate IV in Ayurvedic Lifestyle Consultation, Nature Care College, Sydney
Experienced Yoga Teachers Forum (500 hours) Prana Space (Rose Bay)
Certified Hatha Yoga Teacher (Yoga Australia & Yoga Alliance approved), Prana Space
Healing Trauma through the Chakra System with Sean Corn, July 2021 (3 month immersion)
Yoga for Healthy Aging 2023, Yoga Therapy Institute
Ngungwulah Cultural Awareness Training
Trauma and Yoga Therapy - Dec 2021 with Sal Flynn (Psychotherapist and Yoga Therapist)
Bachelor of Business, University of Technology Sydney (UTS), Australia